Picture Yourself Stronger Workplace Consulting
Gratitude in the workplace increases pro-social behaviors, appreciation, and coping, strengthens social relationships, and fosters reciprocity. Gratitude in the workplace and educational settings improves cross-cultural diversity and membership well-being - Dr. Stewart Organizational Psychologist PYS Consulting: pictureyourselfstronger@yahoo.com
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Episodes
Saturday Oct 21, 2023
Saturday Oct 21, 2023
A practice of gratitude is a popular approach to positive psychology and may become ritualistic if one is not careful. For example, within the rhythm of gratitude, one seeks to find the good in each day and the source of that good. However, it is essential to recognize the typical negative aspects of each day for personal growth and development. In other words, a practice of gratitude does not mean we ignore our feelings and emotions.
Saturday Oct 14, 2023
Saturday Oct 14, 2023
There is a strong correlation between the personality traits or behaviors expressions of both optimism and gratitude, and research had uncovered some interesting findings and connections between the two personality traits.
Saturday Oct 07, 2023
Saturday Oct 07, 2023
Research indicates that in a practice of gratitude when conducted in moderation, in a safe environment where unmet needs are met, and the basic needs of life are sustained, gratitude is correlated with life satisfaction.
Saturday Sep 30, 2023
Saturday Sep 30, 2023
Explore some of the health benefits of having a gratitude practice and how the relationship-building cycle of gratitude may promote reciprocity and positive social behaviors in others.
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
100 Ways to Express and Promote Gratitude a free resource from the Workplace Gratitude Course. Determining whether these ideas are appropriate for your personal and professional use is essential. Integration into the workplace may require modification and careful assessment of the culture and demographics of the organization's members.
If you are interested in the Workplace Gratitude Course or would like to receive the PDF version of this podcast, or would like to contact Dr. Stewart for guidance on how to implement workplace gratitude please email your request to pictureyourselfstronger@yahoo.com
Sunday Sep 17, 2023
Sunday Sep 17, 2023
Gratitude in the workplace increases pro-social behaviors, appreciation, and coping, strengthens social relationships, and fosters reciprocity.
Contact Dr. Debra Stewart to sign up for the Workplace Gratitude Course! pictureyourselfstronger@yahoo.com
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Gratitude in the workplace increases pro-social behaviors, appreciation, and coping, strengthens social relationships, and fosters reciprocity. Dr. Stewart
Gratitude in the Workplace
The podcast episodes from Gratitude in the Workplace explore research concerning gratitude behaviors. The podcasts provide an opportunity to understand the basic concepts of the psychology of gratitude and examine the benefit of sustained gratitude in the workplace and educational settings.
The podcast highlights the value of analyzing aggregate data from surveys with applications concerning the benefits of gratitude-type behaviors. The dimensions of wellness are used to help classify leader and educator values concerning genuine appreciation in these settings.
The podcast helps leaders compare and contrast healthy self-attitudes about gratitude with journals or reflecting for spiritual wellness, as well as explore gratitude channels and available resources for continual gratitude, healing, and relationship formation. In addition, the podcast episodes will reveal the importance of organizational and personal reflection concerning sustained appreciation to improve corporate memories and gratitude trait development.
It is essential to view these podcasts as a starting point or suggestion for building a practice of gratitude, and the podcasts should never be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Dr. Stewart Organizational Psychologist
Contact: pictureyourselfstronger@yahoo.com